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Showing posts from March, 2020
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SIMPLE THINGS YOU CAN DO TO TAKE CARE OF YOURSELF.

SONIE . NAIROBI SUNSET  How are you? We are already on the 7 th day of March, 2020 and I’m hoping you have already swung back with a feeling of renewed sense of energy that a new month can bring no matter what the year has handed you so far. While I don’t have all the answers, actually no one has, I do know this; it is OK to dedicate time for yourself to feel healthy, empowered and motivated. Ultimately if you take care of yourself it will not only make you a better person, but also, make you shine from the inside out. I’m here to remind you all (and myself) that it’s our duty to shine our brightest.  

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